Date Range
Date Range
Date Range
RIF REVer of the Month. Check out our free running blog. Learn to run injury free with Will Wragg. Check out our upcoming workshops. Inspire, Motivate and Achieve. Strengthen Your Quads and Run Faster! How to Run Up Hills and Not Get Tired! Tape To Get Rid Of Plantar Fasciitis! .
By Shona Stephenson on June 16, 2015. Buffalo Stampede 75km Ultra Skyrunning Championships. Loving the summit of Mt Buffalo the reccy day before the big race. Buffalo Stampede 75km Skyrunning Oceanic Championships. Mt Buffalo boulder hopping with Inov8 athlete Shona Stephenson.
Adventures of an outdoor athlete, by Andrew Gills. I ran out of space to upload photos onto my blog tonight. I hope you come follow my continuing adventures over there. It took me 21 months to use up my free space, so that bodes well for my new blog space too. Come join me for another 2 years of adventures.
I have gone with Looking For 42. As a reference to the ongoing search for the meaning of life. New blog theme and name? June 14, 2014. An ancient Moreton Bay fi.
Your Personal Trainer will help you lose weight, gain strength, be strong and enjoy a better quality of life in a safe and fun way. Outdoor PT Brisbane offers Personalised Training Mobile Services. Your Mobile Personal Trainer is a Fitness Expert.
MY SECOND TRIP TO TOWNSVILLE FOR THE MARATHON AND IT WAS EVEN BETTER THAN THE FIRST. We landed in Townsville about 8am and picked up a hire car! We wanted to see a bit of the natural beauty this region has to offer so we drove straight out to the Paluma area and visited Crystal Creek. Can anyone say paradise? The welcome dinner view! So we could ge.
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom. A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom. Robert Rickover and Jill Eng. Mindful Reality and the Alexander Technique.
These patterns alienate us from our bodies, from others and in general, from life. They lead us to an automatic way of relating to ourselves and what is around us.
Exploring the Alexander Technique and the Discoveries of F. Matthias Alexander with Robert Rickover of Lincoln, Nebraska and Toronto, Canada. In my experience as a teacher of the Alexander Technique. Learning how to sit well is one of the greatest challenges for new students. The triangular bone at the right b.
A podcast devoted to all aspects of the Alexander Technique, a method. Of learning how to release harmful tension and perform all your activities. With greater ease and freedom. A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job.